To the contemporary practice for individual progress and spiritual  experience through Buddha's teachings psychologically explained

Courses in form of chats (no monologue) or online based on a specific topic with the involvement of visible participants for discussion in between or at the end - meditation or concentration always included. Courses for beginners, somehow advanced or regularly practicing persons. All courses in english.  Contact me.

X  MAHMUDRA  PATH to NIRVANA - Practice for Advanced Buddhists  online

Get profound knowledge of this special Path. Listen to the commentaries of 126 aphorisms which shed light on it in a profound psychological way. Learn how to practice methods for becoming higher awaked? Hear about the lost "Path of Phoenix" (Mahamudra in practice) to become fully awakened. About consciousness and mind and ... more here

Y2  MEDITATIONS & SPIRITUAL LECTURES  online

For beginners, refreshers and practicing ones. The course provides profound knowledge of spiritual development and of different paths and methods available for the mankind and for deeper and comprehensive knowledge of yourself. The course is not a repetition of canonical texts, but more of physological inner processes and their explanations. It is all about ibetan Mystic and Buddhism. On each session one of 4 different Meditations will be practiced... more here

Y  MEDITATIONS &  JEWELS

For beginners and refreshers. Learn and practice 4 Meditations and acquire deeper and comprehensive knowledge of yourself and about spiritual development step by step. This is a weekly revolving course and comes with a new topic on each sesssion out  of  70 different topics. By this you gain step by step a better and comprehensive understanding about yourself the paths and others. Remember only your own experience and knowledge counts. The course substitutes many books. The course will be availabe online too ... more here

0  Introduction into Spiritual Development

Spiritual Systems. Yoga and Buddhism for everyone. Goals and Rules. What are Buddha's Teachings? Practical values for everyone in the daily life. How to practice the "right" way? How to become a joyful person? How to achieve inner freedom and independence? How to understand what others teach in Lamrim or Neo-Buddhism ... more here

8  The Comprehensive Practice

of Buddha's Teachings to Liberation in 20 units 

For all traditions. Duration over several days - for somewhat advanced to improve their potentials and to boost their efforts or for those who like to expand their knowledge ... more here

How does it work ONLINE?
The chats run via jitsi.meet in the browser or in the app of the same name .
Short instructions. on youtube here. It functions like Zoom or Google Meet, but jitsi.meet is free and has no time limits. If your camera/microphone isn't transmitting, please check your settings.
No registration in jitsi.meet is required to participate. Anyone with the specific chat name can enter. The chat name will be published via email upon payment.

come together - increase the aura in the room with your valuable spiritual attitude and awakeness