To the contemporary practice for individual progress and spiritual  experience through Buddha's teachings psychologically explained

Courses in form of chats (no monologue) or online based on a specific topic with the involvement of visible participants for discussion in between or at the end - meditation or concentration always included. Courses for beginners, somehow advanced or regularly practicing persons. All courses in english. Download flyer (see below). Questions? Contact me.

X Path to Nirvana - Practice for Advanced Buddhists

How to practice methods for becoming higher awaked? Hear about the lost "Path of Phoenix" to become fully awakened (not known to Lamas). About consciousness and mind. The method of the "little Mahayana" - touch the cosmic consciousness. Learn about the transformative concentration etc. ... more here

Y Three Meditations - 3 Jewels

For beginners and refreshers. Learn and practice the 3 Jewels and acquire deeper and comprehensive knowledge of yourself and about spiritual development step by step. This is a weekly revolving course and comes with one lecture on 70 different themes (see list by clicking for more). By this you gain step by step a better and comprehensive understanding about yourself and others. Remember only your own experience and knowledge counts. The course substitutes many books. The course will be availabe online too ... more here

0 Introduction to Buddhism and its right Practice

Buddhism for everyone. What is Buddhism? What are His Teachings? Practical values for everyone in the daily life. How to practice the "right" way? How to become a joyful person? How to achieve inner freedom and independence? How to understand what others teach in Lamrim or Neo-Buddhism ... more here

8 The Comprehensive Practice

of Buddha's Teachings to Liberation in 20 units 

For all traditions. Duration over several days - for somewhat advanced to improve their potentials and to boost their efforts or for those who like to expand their knowledge ... more here

Download Flyer of Events A4

How does it work ONLINE?
The chats run via jitsi.meet in the browser or in the app of the same name .
Short instructions. on youtube here. It functions like Zoom or Google Meet, but jitsi.meet is free and has no time limits. If your camera/microphone isn't transmitting, please check your settings.
No registration in jitsi.meet is required to participate. Anyone with the specific chat name can enter. The chat name will be published via email upon payment.

come together - increase the aura in the room with your valuable spiritual attitude and awakeness