The Practice of the Buddha's Teachings - Compact Course for Practitioners in 17 sessions

boost your daily efforts

Discover more of the potential of your consciousness, improve your progress, and thus gradually approach your spiritual goals and inner independence – through profound explanations of the Buddha's teachings. The goal is to attain the states of the second jhana close to the third jhana, stabilize them, and achieve sotapatti (stream entry*). See TOC below.

Basic knowledge of the teachings and of oneself is necessary, but only correct or proper practice alone brings progress. Studying texts fills the memory but does not increase the necessary penetrating clarity of knowledge.

The course is practice-oriented and is also aimed at Tibetan Lamrim practitioners and followers of Neo-Buddhism.

* What is sotapatti? It is overcoming or weakening delusions of the ego or personality, giving up deception of the senses, success in the sublimation of sexual energy and in noble moralization, strengthening self-repairing inner joy, independency of rites and ceremonies, and constant practice of self-observation (mindfulness).

Location and date: not yet planned (Mojacar or Turre), fee for complete course € 80

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This is a course with daily units (Sat to Sun over a period of one week). Each unit lasts approximately 1.5 hours, including a break, meditation, and discussion. The number of units is approximately 6 to 8 (days); the duration is influenced by participant feedback. Meditation and/or metta is practiced in each unit. Minimum number of participants is 4, maximum 10. The course begins ... date and time not yes planned.  If more than 10 people register, the course will be repeated. The course (seminar) can be held online if desired.

For students and low-incomers reduced fee.

About the teacher

Note: the entire website is in german and contains the complete teachings for a successful practice  - interested in reading? use the  tranlator function in the browser